Dogs can be an outstanding complement to our wellness routine. They force us to get in a little extra cardio each day with walks around the block (whether we like it or not!). So instead of looking at your dog like a little furry pain in the neck - embrace them as your personal trainer! They'd love you for it! And once your dog gets on a walk schedule, they can be darn persistent at holding you accountable! Our family dog Zach walked me through two pregancies and the stroller years for two girls. Leash up your dog today and take it for an extra long walk. Hey your dog won't even care if you throw in some lunges along the way!
Sure, pets can make you crazy! Nothing more infuriating than cleaning up doggie doodoo in the house or a gnawed strip of molding. Great story here that fits the season - a few years back Reese diligently created her Valentines for the second grade class party. They were signed, sealed and complete with a piece of candy attached to each. Ready for school, Reese left them on the counter that night. Zach sniffed out the tasty treats and we awoke to shredded valentines scattered throughout the house. Let's just say, there was a lot of drama! Happily we can all laugh about it now! But you've always got to remember that in addition to helping YOU keep moving, their unconditional love and affection is a wonderful boost to our mental health, especially when we are feeling down or lonely.
Today's post is in honor of our siberian husky Zach. He passed away of natural causes on January 30, a few months short of his 14th birthday.
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