Just a quick post, because I'm attending a continuing education class this week at the Cooper Institute on the subject of nutrition and providing dietary guidance. It's been a week of crazy early mornings to squeeze in a workout, all day lectures, and managing and juggling the girls' schedules. You know how nuts it is when mom is out of the loop for a few days!
I'm passionate about the subject of nutrition, and look forward to sharing lots of cool info in the coming weeks. It's amazing what a huge impact nutrition has on our long term health and wellness - and our ability to be an incredible mom today and for years to come.
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